The rise of ‘eco-anxiety’ in an Extinction Rebellion era

In the midst of the US President's continued active denial of climate change and Prime Minister Boris Johnson's unclear stance on the issue, we sit in the most brutally severe heatwave we've had since 1911. It's easy for anybody to feel discouraged and anxious about the environmental trajectory. As a student or young person, there [...]

An album guide for when you’re going through it

This is more of a laid back July post. So right now we're sitting in my least favourite season, summer. Yes, you read me correctly- summer is my least favourite season as I've mentioned previously in other blogposts. Anyway, the last couple of months have been rather tumultuous for me to say the least. There [...]

Erasing “toxic positivity”

"Be confused, it's where you begin to learn to new things. Be broken, it's where you begin to heal. Be frustrated, it's where you start to make authentic decisions. Be sad, because if we are brave enough, we can hear our heart's wisdom through it. Be whatever you are right now. No more hiding. You [...]

How to overcome pressure throughout summer vacation

“Depression in summer is weird. It’s not dark and brooding, for me - it’s white and hazy and confusing. You feel very absent from everyone and everything. And all the light seems a little too bright for your tired eyes.”